S2:12 The One About Twin Pregnancy With Missy Gallow

Fit2B Radio

Mar 04 2020 | 00:46:51

00:00 / 00:46:51

Show Notes

Twin pregnancy and recovery is NOT the same as carrying and recovering from just one baby, and we found a women's health physical therapist who has had twins herself to talk about it. Missy Gallow joins us in this 12 episode of Season 2 to discuss the nitty gritty of what being pregnant with multiples is really like. We discuss twin skin, pelvic floor, Diastasis Recti, vaginal vs. cesarean births, and what an intentional, well-planned recovery could look like. Listen and Subscribe on iTunes Visit Missy's links and website Learn more about Fit2B workouts and membership

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