EP 12 - The One About Grit Being Bogus, Lyn Lindbergh

March 14, 2018 NaN
EP 12 - The One About Grit Being Bogus, Lyn Lindbergh
Fit2B Radio
EP 12 - The One About Grit Being Bogus, Lyn Lindbergh

Mar 14 2018 | NaN

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Show Notes

What if you stop "gritting" your way through your workouts and try something different? The founder of Couch To Active, Lyn Lindbergh, believes that getting and staying in shape takes LESS than grit. She is so full of ideas about how you can leverage your everyday life and relationships to firm up your fitness routine, that you won't be able to avoid inspiration. After all, how does dreading your workout motivate you? Let's talk about how we can get back to enjoying exercise!

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The One About Grit Being Bogus with Lyn LIndbergh - Fit2B.com - What if you stop “gritting” your way through your workouts? Leverage your everyday life and relationships to firm up your fitness routine and discover your motivation again! #fitnessmotivation #healthy #goals #goalsetting #podcast #fit #fitmom #health #walking #coreworkouts #core #corestrengthening #fitness #diastasisrecti #diastasis #motivation #weightloss #workout #clicktolearn #clicktolisten

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