EP 12 - The One About Grit Being Bogus, Lyn Lindbergh

March 14, 2018 NaN
EP 12 - The One About Grit Being Bogus, Lyn Lindbergh
Fit2B Radio
EP 12 - The One About Grit Being Bogus, Lyn Lindbergh

Mar 14 2018 | NaN

/

Show Notes

What if you stop "gritting" your way through your workouts and try something different? The founder of Couch To Active, Lyn Lindbergh, believes that getting and staying in shape takes LESS than grit. She is so full of ideas about how you can leverage your everyday life and relationships to firm up your fitness routine, that you won't be able to avoid inspiration. After all, how does dreading your workout motivate you? Let's talk about how we can get back to enjoying exercise!

Visit Couch To Active

Like what you hear and see in Lyn? Our listeners can click here to shedule your FREE consultaion with her.


Fit2B Radio Cam

We always "video" the podcast being produced! Here's your chance to get the behind the scenes view!

The One About Grit Being Bogus with Lyn LIndbergh - Fit2B.com - What if you stop “gritting” your way through your workouts? Leverage your everyday life and relationships to firm up your fitness routine and discover your motivation again! #fitnessmotivation #healthy #goals #goalsetting #podcast #fit #fitmom #health #walking #coreworkouts #core #corestrengthening #fitness #diastasisrecti #diastasis #motivation #weightloss #workout #clicktolearn #clicktolisten

Other Episodes

Episode 30

December 01, 2020 00:36:30
Episode Cover

Ep30 /// Knowing God's Will, God's Way in Unprecedented Times

How do we handle the unknown? How can we stay in unity during chaotic times? What does it look like to do God’s will...

Listen

Episode 11

May 06, 2020 00:50:32
Episode Cover

Ep11 /// Things That Move The Hand of God With Steve Shultz

Things that move the hand of God... That is a very interesting sentence! What kind of "things" move the hand of God? Do we...

Listen

Episode 0

September 26, 2018 NaN
Episode Cover

EP 39 – The One With Our Anniversary With Beth & Chris

Remember that time we did a podcast from a car, and we talked about our first 8 years because it was our anniversary of...

Listen