EP 18 - The One About Ab Splinting With Celeste Goodson

April 25, 2018 NaN
EP 18 - The One About Ab Splinting With Celeste Goodson
Fit2B Radio
EP 18 - The One About Ab Splinting With Celeste Goodson

Apr 25 2018 | NaN

/

Show Notes

Meet the maker of one of our favorite therapeutic splints for diastasis recti and core rehabilitation. As a mom and runner, Celeste saw a need for a splint that would meet the needs of athletes. In this episode we discuss core fitness progression for postpartum women, training elite athletes to everyday athletes, and splinting an abdominal gap when incontinence and prolapse are also present. Save 20% off the Maternity FITsplint or Postnatal FITsplint with code: fit2b20

Fit2B Radio Cam

We always "video" the podcast being produced! Here's your chance to get the behind the scenes view!

Other Episodes

Episode 51

March 06, 2019 01:03:57
Episode Cover

EP 50 - The one about women's hearts With Michelle Lyons

You know exercise improves heart health, but why? And is it just cardio that does the trick? What about weightlifting? This episode has the...

Listen

Episode 73

September 16, 2021 00:10:01
Episode Cover

Ep73 /// Perfect Love Pt.3 /// Sapere Aude

:root{--page-title-display:none;} Agapao: to love as a direction of the will; true commitment beyond emotion. Used of God’s love to man and man to God.Jesus...

Listen

Episode 0

December 05, 2018 00:53:58
Episode Cover

EP 44 - The One About Footwear With Unshoes

What if shoes protect us a little too much? What if they shape us more than we realize? What if less is more when...

Listen