EP 2 - The One About Diastasis

January 02, 2018 NaN
EP 2 - The One About Diastasis
Fit2B Radio
EP 2 - The One About Diastasis

Jan 02 2018 | NaN

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Show Notes

Diastasis recti - also known as abdominal separation, mummy tummy, the ab gap, and many other misnomers - is pretty much our main thang here, so we wanted to get right down to it in this second episode of Fit2B Radio. What is it? What does it mean for your fitness? Does it require surgery? What does "closing a diastasis" really entail? Let's dive into DR in this fun podcast! Check yourself for diastasis recti here >>> CLICK!!!

Fit2B Radio Cam

We always "video" the podcast being produced! Here's your chance to get the behind the scenes view! The One About Diastasis Recti - Fit2B.com - What is abdominal recti or diastasis recti? Are there diastasis recti exercises that help postpartum women with home workouts? Listen to this podcast and discover there hope for healing diastasis recti! #fitnessmotivation #getfit #furtherfasterforever #whstrong #shapesquad #fitmomlife #bodypositive #sweateveryday #strongnotskinny #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #fitnessroutine #coreworkouts #core #diastasisrecti #diastasis #fit2b #postpartum

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