Diastasis recti - also known as abdominal separation, mummy tummy, the ab gap, and many other misnomers - is pretty much our main thang...
Is it enough to tell women to listen to their bodies, especially when they are high-level athletes accustomed to pushing through pain? Brianna Battles...
If you don't know what a pessary is, let's start by saying it's a quality-of-life-saving device, and in this episode of Fit2B Radio, we...