Is there a difference between masculine and feminine energies in fitness? In how we approach parenting, running a business, getting better when we're sick, and facing life? Dr. Lisa Holland has worked as a pelvic floor physical therapist and business mentor for years, and she loves to talk about "curvy hustle." She believes that the unique energy and flair that women bring to every process is valuable and should be embraced and harnessed. Her perspective on female bodies and mindsets will give you lots to ponder for sure!
Listen to the "Owning Her Health" podcast Beth did with Dr. Lisa
Mind Body Brand Academy
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This is a sensitive topic, so I decided to seek out the only author whose book I have ever read cover to cover and...
