Is there a difference between masculine and feminine energies in fitness? In how we approach parenting, running a business, getting better when we're sick, and facing life? Dr. Lisa Holland has worked as a pelvic floor physical therapist and business mentor for years, and she loves to talk about "curvy hustle." She believes that the unique energy and flair that women bring to every process is valuable and should be embraced and harnessed. Her perspective on female bodies and mindsets will give you lots to ponder for sure!
Listen to the "Owning Her Health" podcast Beth did with Dr. Lisa
Mind Body Brand Academy
Welcome to our very first episode of Eagle Mountain Radio! Chris Behnke and Veronique Vaughan interview Bobby and Becky Haaby, the founders of Eagle...
How do we handle the unknown? How can we stay in unity during chaotic times? What does it look like to do God’s will...
As we talk about all things fitness, core and diastasis recti-related here on Fit2B Radio, we also want to discuss the evidence. What does...