Hormones are … wow, where do we start? These chemical messengers affect us on EVERY level of our bodily functions. We brought in a special guest for this podcast, Dr. Michelle of Females in Fine Fettle, to chat with us about the cray-cray that hormones can cause. She’s awesome in how she points out how hormones don’t have to ruin us or our lives + loads of natural ways for any women (or man) to start looking into their hormone health. This is a woman we know in our own local community, and you’re going to learn a ton from her!
Dr. Michelle contributed a lesson on hormones to Fit2B Girls which you should look into here!
We always “video” the podcast being produced! Here’s your chance to get the behind the scenes view!
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