EP 32 - The One About Music With Kathryn Brunner

August 01, 2018 00:41:29
EP 32 - The One About Music With Kathryn Brunner
Fit2B Radio
EP 32 - The One About Music With Kathryn Brunner

Aug 01 2018 | 00:41:29

/

Show Notes

Does a good rhythm make you want to move, tap your foot, swing your hips? Did you know that combining learning with music and movement improves our memory of that information or experience? What about how core strength (or lack thereof due to diastasis recti) impacts the mechanics of making music? This interview with Kathryn Brunner, a talented singer, songwriter, and founder of Musik At Home turned into so much massive fun. She even sang a little for us!
Use code FIT2BMUSIK to save $10 on any Musik at Home class membership. Code expires 12/31/2018. Find Kathryn's music on iTunes here.

Fit2B Radio Cam

Other Episodes

Episode 51

March 06, 2019 01:03:57
Episode Cover

EP 50 - The one about women's hearts With Michelle Lyons

You know exercise improves heart health, but why? And is it just cardio that does the trick? What about weightlifting? This episode has the...

Listen

Episode 53

March 30, 2021 01:02:06
Episode Cover

Ep53 /// Moment to Movement With Allen Hood, Billy Humphrey, David Bradshaw, Thai Lam, Scott Flora & Chris Behnke

APRIL 15TH -17TH 2021 Movement 2021 is entirely focused on Jesus’ presence, personality, future plans, and what he is doing in this generation! THIS...

Listen

Episode 36

December 16, 2020 00:09:35
Episode Cover

Ep36 /// Sapere Aude /// Restoring THAT Which Was Lost

What has been lost?  What if your identity, or what matters to you most, or your priority was lost?  The son of man is...

Listen