EP 41 - The One For Guys With Dr. Susie Gronski

October 24, 2018 00:45:09
EP 41 - The One For Guys With Dr. Susie Gronski
Fit2B Radio
EP 41 - The One For Guys With Dr. Susie Gronski

Oct 24 2018 | 00:45:09

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Show Notes

We usually stick to female core fitness here on Fit2B Radio, but males deal with core dysfunction and pelvic pain, too! We asked Dr. Susie Gronski, author of Pelvic Pain: The Ultimate Cock Block, to be a guest on our show and discuss what guys need to know about their pelvic floor. Dr. ​Susie​ ​Gronski​ ​is​ ​a​ ​licensed​ ​doctor​ ​of​ ​physical​ ​therapy​ ​and​ ​a​ ​board​ ​certified​ ​pelvic rehabilitation​ ​practitioner.​ ​In​ ​addition​ ​to​ ​knowing​ ​a​ ​lot​ ​about​ ​your​ ​private​ ​parts,​ ​she’s​ ​also​ ​a certified​ ​health​ ​coach.​ ​Simply​ ​put,​ ​she’s​ ​the​ ​doctor​ ​for​ ​"everything​ ​down​ ​there." She​ ​provides​ ​real​ ​advice​ ​without​ ​the​ ​medical​ ​fluff,​ ​sort of ​like​ ​a friend​ ​who​ ​knows​ ​the​ ​lowdown​ ​down​ ​below. Her approach is unique and straightforward, and we especially love how she discussed how spouses and partners can be understanding and help guys dealing with various issues below the belt.

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The One for Guys - Fit2B.com - Can a man have diastasis recti? Should he see a physical therapist about his pelvic floor? What can partners do to help guys deal with pelvic issues beyond prostate health remedies? #diastasisrecti #diastasisrectirepair #fit2b #diastasisrepair #core #physicaltherapy #physicaltherapylife #pelvicfloor #pelvicpainproblems #pelvicfloorrehab #pelvicfloortherapy #healthylifestyle #healthyliving #healthylife #healthymom #healthytips #fitmom #motherhood #fitnessmotivation #corestrengthening

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