As we talk about all things fitness, core and diastasis recti-related here on Fit2B Radio, we also want to discuss the evidence. What does the research say? Grainne Donnelly, also known as Absolute Physio, has such a beautiful way of interpreting all the research on our abs, making it understandable and applicable. She joined us from Northern Ireland, and we had such a grand time debating and discussing the recent "Bo Study" as well as studies by Diane Lee, Paul Hodges, and more!
Read Beth's article about researching diastasis recti and tummysafe gym routines here
Jesus wants people to truly see Him as the Bread of Life so He ties it to the miracle of feeding the 5000. But,...
People with Diastasis Recti have more non-surgical treatment options now than ever before. However, surgery is still needed and wanted sometimes, so what should...
In preparation for the Imagine Conference, No Agenda But His, Paul Keith, and Amy Davis discuss the importance of surrendering our opinions and fully...
