EP 51 - The One About Interstitial Cystitis With Nicole Cozean

March 26, 2019 00:48:09
EP 51 - The One About Interstitial Cystitis With Nicole Cozean
Fit2B Radio
EP 51 - The One About Interstitial Cystitis With Nicole Cozean

Mar 26 2019 | 00:48:09

/

Show Notes

It's a condition that affects bladders in big ways, but would you know how to recognize it and seek help? Nicole Cozean is a women's health PT and author of the book, The Interstitial Cystitis Solution, treating both men and women at Pelvic Sanity which is her clinic in California. In this enlightening episode we discuss the core and fitness impacts of this issue as well as steps to seeking treatment and rehab.

Take The Cozean Pelvic Health Screening Protocol

The Interstitial Cystitis Solution Book

Learn more about Fit2B Memberships and our home workout videos

Listen & Subscribe on iTunes

https://vimeo.com/325716201
The One About Interstitial Cystitis with Nicole Cozean - Fit2B.com - When should those with incontinance or pelvic pain seek help? What pelvic floor exercises help? How does core fitness affect Interstitial Cystitus? Let's discuss! #fit2b #diastasisrecti #diastasisrectirepair #diastasisrectiexercises #pelvicfloor #pelvicfloorexercises #pelvicfloorrehab #pelvicfloortherapy #pelvicpainsupport #pelvicpainproblems #core #coreworkout #coreworkouts #coreexercise #coreexercises #corestability #coretraining #corework #healthylifestyle #healthymom

Other Episodes

Episode 0

August 29, 2018 00:56:19
Episode Cover

EP 36 - The One About Pilates With Carolyne Anthony

What role does Pilates play in fixing dysfunctional cores? Does it help or hurt the process of narrowing a diastasis rectus abdominus? Carolyne Anthony...

Listen

Episode 0

April 18, 2018 00:55:14
Episode Cover

EP 17 - The One About Taping & Stem Cells with Julie Tupler

Known for her polarizing views on diastasis recti, Julie Tupler is famous worldwide for her pioneering work with DR and hernias, her ceaseless endeavors...

Listen

Episode 34

December 09, 2020 00:10:24
Episode Cover

Ep34 /// Sapere Aude /// God’s Supremacy

God is high above all rulers, fallen angels, demons. There is no comparison to Him, there is no rival, no equal, there is no...

Listen