Does an athletic childhood spent doing hundreds of backbends predispose a kid to having diastasis later in life? Join us with our special guest from New Zealand, Lorraine Scapens, founder of Pregnancy Exercise and Turning Baby as we discuss how she handles being mum to THREE bendy gymnasts while also being a diastasis recti expert. Find out what she's doing to help her girls avoid DR while chasing their dreams and learn what you should watch for you in yourself or your children if you're super stretchy and bendy!
Check out Lorraine's amazing prenatal and postnatal programs over at Pregnancy Exercise
Take a peek at our Fit2B Girls course for females ages 9-14
Get Lorraine's take on the impact of DR on Fetal Alignment in our Experts on Diastasis Recti ecourse
We always "video" the podcast being produced! Here's your chance to get the behind the scenes view!
Hormone Replacement Therapy (HRT) is a hotly debated topic. It has benefits and risks, and we found a very interesting person to discuss all...
Birth recovery often involves dealing with issues that are difficult to discuss and address: Bladder weakness. Scar tissue. Prolapse. Painful intercourse. Diastasis Recti. Lynn...
:root{--page-title-display:none;} Agapao: to love as a direction of the will; true commitment beyond emotion. Used of God’s love to man and man to God.Jesus...
