Latest Episodes
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S2:6 The One About Premature Birth Recovery with Kara Coffin
I have always thought that mothers who give birth prematurely are given just as good care as their babies while they're both recovering after...
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S2:5 The One About Bones & Menopause With Lisa Gimenez-Codd
We know that people deal with "brittle bone disease" as they age, but why do females have it worse? Why are women more likely...
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S2:4 The One About The Voice With Dr. Susan Clinton
Core strength impacts the voice AND you can also use your voice to improve your core strength!? This mind-blowing episode with Dr. Susan Clinton,...
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S2:3 The One About Urgency With Dr. Sara Smith
Urgency of mind and body are connected. The frequent need to pee without being to go very much is called urge incontinence. The urges...
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S2:2 The One About Aging With Patrice Hazan
Aging is happening right now to you and me. Can our exercise reverse some of the effects of aging? If we workout WITH people,...
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Season 2:1 - The One About BioPsychoSocial Fitness
Welcome to Season 2 of Fit2B Radio. In this first episode, we open the show back up with a chat about our theme for...