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Nothing is TMI on our website. I mean, we specialize in cores which include pelvic floors, so our private member forum is always full of threads about pelvic and sexual health as well as pelvic fitness. Menstrual cups are very popular with the female clientele of Fit2B, and we covered them as an option in the lesson on period products in our Fit2B Girls course. Still, we had some awkward questions about them, and we figured why not go straight to the source! This podcast with spokesperson, Sophie Zivku, goes into all the surprisingly not-so-gory details of cup usage pros and cons.
Learn about our Fit2B Girls course here {click}
The video interview we did with a Pelvic Floor PT about "plug" products
P.S. The diva cup giveaway has ended ;)
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